Pinoy Men's Fashion Tips on Hair Loss

Hair Loss is a major problem among men and usually start at the age of 22 and 35 in which more that half of the men's population show signs of hair loss. To address this problem men should be conscious and prevent from being bald as soon they seen  the signs of hair loss. The following are some tips to prevent hair loss for men.

1. Take care you hair by not using hair coloring, hairdryers and other products that can easily damage your hair and can lead to hair loss. Never color your hair  more often than 6 to 8 weeks. As much as possible is it better not to color your hair and maintain it's natural color and glow.

2. Brush your hair and rug with a towel gently because putting so much pressure can  cause hair loss. It is better if you don't comb your hair, as to avoid combing just keep your hair short as much as possible.

3. Eat food that can prevent hair loss. Protein rich food like egg, fish, beans, meat, tofu and others like raisins which is rich in iron,bean sprouts ,seafood and potatoes. And ofcourse a balance diet with food rich in protein, iron, silica,vitamin C and Calcium that help in strengthening the hair follicles and roots in the scalp.

4. Be careful on choosing the styling products that you use to your hair because some ingredients are harmful or can damage your hair. If you see signs of hair loss choose hair loss prevention products that is appropriate with the kind of hair ans scalp that you have. 

5. And lastly, having a Healthy Lifestyle is also a key for a healthy glowing hair. Have enough sleep, rest, exercise and manage stress as much as possible cause it is also a factor that can trigger hair loss.


To see similar articles you could also visit Pinoy Men's Fashion.

Want tips to have a nice body the fit your fashionable statement? Visit Pinoy Men's Health.